it wasn’t until I had a C-section myself that I connected the term “natural birth” with the exclusionary—and frankly offensive—connotation that a non-vaginal birth is unnatural. That needs to change.
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You bounce back from injury, not pregnancy. “Evolve” through your pregnancy instead. Meet your body where it currently is, don’t force it when your mind is ahead of your muscles. Instead, build resiliency for the future and celebrate your body for doing something miraculous.
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